Day 1 (Round 1 of IVF Stims): Excited & Nervous

Day 1 (Round 1 of IVF Stims): Excited & Nervous

I feel like I had to wait forever to get to the point of starting my first round of IVF, in reality it has only been about five months from the decision to start. Today my husband stuck me with both Follistim (300) and Menopur (150). I wanted him to do it the first time so I can get a sense of how it would feel. I’d like to practice doing it myself either tomorrow or the next day, because I will be out of state for the egg retrieval while hubby works back home.

Before we got started with the injections for the first time ever, I stood in front of my big FedEx box of medication and said my prayer of positivity, which came straight from my heart,  “Mama-say mama-sa mama-ko-sa. Mama-say mama-sa mama-ko-sa….Hey Macarena! Ahhhaay!” I smiled and raised my hands in gratitude.

My husband’s schedule is already locked in for the year, so he wasn’t able to come down with me for the retrieval. My little bum of a cyst on my ovary threw off our plans we had set to take this time off together. For some reason I was panicking thinking that we’d have to postpone IVF for another year until he can get more time off. But my nurse out of state told me that he could just come down before me and freeze his sperm and we can still stay on track for the year. What a relief! Although it’s disappointing he cannot be there with me for the retrieval, I am so thankful my amazing Mom will be by my side to help. My clinic requires someone to help me after the surgery. Even though I will be doing medical appointments daily, I’d like to start looking into some fun things she and I can do while we are there. I need to fly out of state again in about a month (or whenever I can afford it) so they can do the transfer of the frozen embryo (FET), if I am lucky enough to have an embryo to transfer. I think they said I can do this one on the weekend, so hopefully I can have my husband with me.

My sonographer said it best, “Let’s hope they have a good Easter Egg hunt with you.” That’s the hardest I laughed in my recent appointments.

Before we got started with the injections for the first time ever, I stood in front of my big FedEx box of medication and said my prayer of positivity, which came straight from my heart,  “Mama-say mama-sa mama-ko-sa. Mama-say mama-sa mama-ko-sa….Hey Macarena! Ahhhaay!” I smiled and raised my hands in gratitude. My husband made his usual weirded out face when he thinks I’m crazy. He’s used to this kind of stuff by now. He pulled up a chair to the kitchen counter and we both worked together on learning how to do the medications.

 

The two injections I took today were not as painful as I imagined they would be. The needles are actually thin and somewhat short so I didn’t feel much pain. The Follistim had some residual stinging afterwards but not too bad. Probably even less pain than all these friggin’ blood draws I’ve been doing lately. My veins in my arm are looking pretty spotty and sad. But one trick I learned when I have to do my labs is to run quickly up the multiple flights of stairs to get my blood flowing. That makes it easier for them to find a good vein, even if I haven’t had much water yet that morning.

 

I’m so happy to be starting my stims. If you haven’t done IVF before and you are about to start, just focus on following along with the individual steps in the videos from your clinic. Take it one step at a time. I think once I’m done with this round of IVF I’ll write up a how-to guide or something similar to help others. But at this point in time I really don’t have much advice, I’m a newbie to this game. My sonographer said it best, “Let’s hope they have a good Easter Egg hunt with you.” That’s the hardest I laughed in my recent appointments. I loved that! So here’s to my upcoming Easter Egg Hunt. Hopefully they can get some good eggs for my retrieval. Thanks for reading and good luck to you wherever you are in your fertility journey.

 

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3 Practical Tips for Adapting to Changing Fertility Plans

3 Practical Tips for Adapting to Changing Fertility Plans

Quick Update: We just received the good news from our suppression check that my cyst has finally reduced in size, and I am good to go for IVF! Our IVF cycle was delayed by 2 weeks due to that issue but it has now been resolved. That recent experience inspired me to write this article today.

 

I am an advocate for not only prayer (happy thoughts, good vibes, or what have you) but also a huge advocate for taking action. This action can include advocating for ourselves at appointments, deciding when to do a certain treatment, or defending our stance to other people about how your treatment plan is your personal choice. But what if your treatment plan is constantly changing because your body is not doing what you thought it should be?

 

You may have never seen a positive on a pregnancy test before. Or a positive pregnancy test may fill you with dread because all the other positive pregnancy tests you’ve had ended in miscarriage. Or you may have a child already but are experiencing Secondary Infertility and the dream of more children seems to be getting harder and harder to achieve.  No matter what your fertility situation is, one of the most important factors for success is the ability to adapt to changing situations.

 

Wouldn’t you like to be able to bounce back from setbacks more quickly? Although the odds seem insurmountable, there is almost always still hope for each of us. Being able to adapt to the constantly changing treatment plan can help to reduce the negative emotions that can drag you down.

 

3 Practical Tips for Adapting to Changing Fertility Plans

 

  1. Get More Flexibility at Work

 

The more flexible your job situation the better, especially if your treatment is as aggressive as IVF. I had no idea how many appointments were actually involved. In my case I am in the doctor’s office at least once a week, then it will be daily the week of IVF. If your appointments begin to conflict with your work schedule, try talking to your supervisor about the options you have. You can still advocate for yourself while keeping your medical issue private. You could say, “I need to go to more appointments for a medical issue and I was wondering if option A, B, C, or D are available to me, or if you had any suggestions on how we can work this out?”

 

Quick Tips:

  • Try to schedule appointments during your lunch hour.
  • Save up leave time for appointments, medical issues or personal time off.
  • Change the time or day you work to a more flexible schedule if possible.
  • Consider looking for a different job if your current job cannot accommodate your appointments. Ask yourself what’s more important, starting a family or keeping a job that restricts your family planning? Trust me there are more flexible jobs out there.

 

2) Make a Back-up Treatment Plan

 

Try not to ruminate on all the what-if scenarios that could happen. One funny example I have of this is I was certain I had a balanced translocation when I really didn’t. My surgeon had mentioned that sometimes people have deletions or a balanced translocation with their DNA they pass on to their embryos, which could lead to a miscarriage. I heard this right before the weekend and I was also waiting to hear back from my geneticist. So what did I do?

 

I spent practically the entire weekend researching about balanced translocation. I watched so many videos, and did so much reading, I tried to decipher scholarly articles riddled with medical jargon. I fell down the research rabbit hole in an epic way. But that following Monday I heard back from my geneticist and she said I didn’t even have a balanced translocation. The time I wasted researching was unreal. Hey, maybe now I can also write a scholarly article on the subject and make use of all this information packed into my brain. The moral of the story is to focus on your current treatment plan but ask your doctor what the next immediate step would be if your current plan does not work. This helps you to not get too far ahead of yourself like I did with the above story.

 

Quick Tips:

  • Write down your current treatment plan including your diagnosis, medication, actions your doctor is taking, and actions you need to take.
  • Research your current treatment step to gain more knowledge.
  • Ask your doctor what Plan B is if your Plan A does not work after the expected amount of time.
  • Consider a second opinion if you feel you are not getting adequate treatment.

 

3) Consider Adjusting your Vacation Plans

 

There have been several vacations we were hoping to enjoy but could not do for one reason or another due to our treatment plan. For me it’s a no brainer, starting a family is my highest priority. My vacation can wait a year or two, not a big deal. It’s good to be hopeful and plan around the possibility of getting pregnant. Please also remember to look up on the CDC website if Zika has been found in the area you want to travel to. I chose to postpone our natural conception several months because we visited an area with Zika. It’s better to be safe than sorry. Follow your doctor’s orders.

 

Quick Tips:

  • Double check for Zika locations before traveling and follow your doctor’s advice about postponing conception.
  • Calculate if you’ll have enough savings for both treatment and a vacation.
  • Consider a “staycation” or doing something closer to home instead of longer distance travel to save money.
  • Think about whether you can physically go on vacation, given your diagnosis and treatment plan. Do you have a medical issue not related to fertility that could become aggravated by traveling, which in turn could postpone your fertility plans?

Commit yourself to finding solutions as opposed to dwelling on the problem. These are just a handful of practical ways to adapt to changing fertility plans. What would you recommend to others who are struggling to adapt? Please comment below. I’d love to hear back from you. As always, thank you for reading.

Featured Image Credit: Shutterstock

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New Contest Announcement

New Contest Announcement

Win a $25 Visa Gift Card for Thanksgiving

Ending November 1st, 2018

Just in time for Thanksgiving! Would you like to win a $25 Visa Gift Card? Increase your odds of winning the contest with multiple ways to enter. For each different way you spread the word about my blog you will be entered to win! Bigger and better prizes to come soon, so keep checking back. I’ll be doing a special Christmas contest announcement soon.

How to Enter:

Tip: Get extra entries for sharing, liking, or commenting on each new blog I post.

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Top 5 Ways to Scratch the Itch of Wanting to be a Mother

Top 5 Ways to Scratch the Itch of Wanting to be a Mother

 

Many of us who struggle with infertility, especially for a good length of time, may begin to feel we are losing out on time. It can be incredibly devastating to hear the news that your odds of success are low, or that they are good but face a let down every single time you lose another pregnancy. Maybe you just want to take a break from trying to conceive. No matter what your situation, for many women there is one undeniable reality, the biological urge to have children is so powerful it can take over our lives if we let it. The awareness of our Biological Clock can lead us to act a smidge neurotic at times.

I’m smiling to myself as I write this because I’ve found myself having serious conversations with my husband about kids, maybe a bit too early into our relationship. But I just felt compelled to, because I knew what I wanted out of life. Almost all of my friends have shared the same experience. Many of us are not shy at all about speaking up about when we expect to have children in a relationship, and that can kind of freak out our partners if they didn’t think that far ahead yet. I’ve also known friends who broke off their relationship because their partner couldn’t get on board soon enough and they chose to move on. Our desire to settle down and have kids can seem to dictate our lives. Sometimes we just need to take a chill pill. Once you get to the point where you found the love of your life, you are ready to start a family, but things are not going according to plan it is frustrating beyond belief. It is a real test of not only your relationship but also a test on how you adapt to the situation. No matter where you are in this process I think it may help to find an outlet for acting motherly, while we wait to become mothers.

 

Top 5 Ways to Scratch the Itch of Wanting to be a Mother

 

  1. Babysit

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We all have friends and family in our life who have children. Start to pay attention to which ones sound like they could use a good break from parenting for a bit. You could offer to watch their kids while they have a much deserved date night. Maybe they are going through an intense time in their life. Say they lost a loved one, or are dealing with a medical issue that limits the quality time and attention they want to give to their children. Or maybe their daycare has inflexible hours and they need someone to pick up and drop off their kids while they are at work. If you are able to help out, why not let them know you are available? Make that time you spend with their children quality time. Teach them something new, read them a book, teach them a few jokes, play a board game or video game with them, try a new hobby out together. If you don’t have children and are wanting more experience this is a great way to do it.

 

2) Become a Mentor

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Look into opportunities in your town to become a mentor for a child who could really benefit from hanging out with you. Look into the Big Brother Big Sister program. This opportunity can be great for the couple who may be thinking about being foster parents but may not have the resources yet that are required to become licenced. By being a mentor you are still making a positive impact on a child’s life, with the flexibility of maintaining your current lifestyle. Depending on the child and their needs, you could bring them out with you to the fun stuff you are already doing. Take them on a hike, go to the movies, take them to the state fair, bring them to the library, or try out something new together. Ask them what they would like to do for fun and what they expect from you as a mentor.

 

3) Work with Kids

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I’d recommend that if you don’t have much experience with kids try babysitting first. Try babysitting kids of different ages and temperaments to get a feel for how to be flexible and meet the needs of different kids. If you are serious about starting a career working with kids consider the possibility of being a teacher, daycare worker, tutor, school librarian, or social service work with at-risk youth (field I’m in now). There are many options to choose from, check your local job listings.

 

4) Become a Foster Parent

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Although I do not have personal experience with this, I am seriously considering it. One thing I learned recently is there are different agencies within my city to help place children into homes. I had assumed the only foster agency in my city was the Office of Children’s Services, run by the state. But I learned about several non-profit agencies who are committed to helping place children into good foster homes. They can provide a wealth of information, training, and resources to get you going in the right direction. Why not look into an orientation or open house? Call them up and ask questions about what it takes to become eligible. If you are intimidated about the potential for behavioral issues, ask yourself if you are emotionally ready to take this on right now. Do whatever you can to help the child, the best way you can. I like the commercial I saw recently with the simple, yet powerful statement, “You don’t have to be perfect to be a perfect parent.”

 

5) Get a pet

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Our puppy. Believe it or not this is his super relaxed face after getting belly rubs from his daddy. Blissed out!

Check out the animal shelter or ask around to see if your friends have any puppies or kittens they want to give away. You can even foster pets these days too. Pets can brighten our day, make us laugh, and become a special part of the family. We help them as much as they help us. I was going through another miscarriage while at the same time our Sheltie (looks like small Collie) passed away. It was heartbreaking to experience two losses at the same time. After some time passed both my husband and I wanted to get another pet. We got a new puppy and boy did he keep us busy! It was a little overwhelming at first, especially since he was the first puppy I ever had (we had always gotten older pets growing up). But with some time and attention I was able to teach him a good amount of tricks and I can happily say he is now potty trained! Thank god for that.

 

Try to think outside the box. This goes for men too, seek out ways you can act like a father figure. If one method doesn’t really seem to be a good fit, try something different. Dip your toes in first before you decide to fully commit. One way to do that is to ask a lot of questions and learn from others first. But also don’t be afraid to get out of your comfort zone. Even if you feel like you are sucking at it, you are gaining valuable experience and challenging yourself to try something new. Tell me if you’ve tried any of the suggestions above and what has helped you. What would you like to add to the list? As always, thank you for reading.

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Review of “Baby Makers: The Fertility Clinic (IVF Documentary)”

“Baby Makers: The Fertility Clinic (IVF Documentary)”

Watch on YouTube from the Nurture series

Length 58 min

Rating: 5 out of 5

 

This was an excellent documentary to watch. I’m about to undergo my first round of IVF and this documentary did an incredibly thorough job showing the process from start to finish. I liked seeing how the embryologists actually chose the eggs and the sperm and match them together with ICSI (Intracytoplasmic sperm injection). I think this was the first documentary about IVF in which I actually saw the entire process.

 

The interviews with the clinic’s staff covered not only their specific duties but also how they felt about the incredible responsibility of potentially creating a pregnancy for infertile couples. It was nice to see a variety of life experiences of the staff. Not to sound ageist, but it was somewhat surprising to see the young twenty-somethings working as embryologists, including the youngest one who was only 24-years-old. But I have to say they were all dedicated, focused, and committed to providing the highest quality of care. All were required to have a minimum of three years of specialized training. There were other seasoned staff, some who were childless by choice, and others with children and grandchildren. They all shared the common goal of giving couples hope, and the peace of mind knowing they tried everything in their power. For each couple their “end point” is different for when they decide to discontinue pursuing assisted reproductive technology.

 

Different couples were interviewed before, during, and after IVF. Each couple invested everything into the process; physically, financially, and emotionally. It was easy to feel connected to each one, given that I am about to also go through this. Without giving away too many spoilers, sadly the outcome did not prove to be successful for some of the couples. One couple was successful the first try, but for the couples with a failed IVF cycle, their story continues beyond the length of the film. Some chose to continue with another round of IVF and were successful while others chose to take a break.  I wish each couple the best of luck with whatever happens with their fertility future. I was rooting for all of them while I watched, and I know you will too if you check out this documentary.

 

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One Step at a Time / Suppression Check: Take Three

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So many appointments lately.

 

Yep, hopefully third time will be a charm with these damn suppression checks. I finished my second one on Wednesday and scheduled my third one for this next Wednesday.

 

The cyst persists,

Please cease and desist,

I just couldn’t resist.

 

I’ve already cried, all I can do now is just laugh at the whole thing, hence my stupid poem above. This cyst has me paying for flight change fees, rearranging hotel reservations, and needing to take more leave time from work. There’s probably no definitive way to know if the antibiotics interfered with the birth control pills, which in turn could have influenced the hormones, ultimately affecting my ovaries. But I have a sneaking suspicion that had I not got this staph infection and needed antibiotics, I would not be rearranging my entire fertility timeline, every…single…week.

 

So rather than crying in a ball in a dark room, like I am normally inclined to do (kidding, kind of), I am in full force Distraction Mode. I’m trying to do anything and everything to distract myself from thinking about it. When my infection was full blown I was reclined on the couch, binge watching Lena Dunham’s “Girls” and laughing my ass off. Now that I’m on the mend I was able to go for a walk today with my husband and our puppy. I played Mario Kart on the new Wii-U my husband just bought me. I love me some Mario Kart! And I tried the “Just Dance” game, it was so much fun. When I was a teenager I was insanely into DDR (Dance Dance Revolution), I looked cracked out my mind while I furiously stomped on the dance pad like my life depended on it. Think Jennifer Beals from “Flash Dance” when she’s practically creating a fire underneath her feet from how fast she dances to the song “Maniac.” That’s pretty much what I looked like, but instead add 50 pounds and much paler skin. Those were the days. It was nice to get back into a dancing game. I’m terrible at it, but hey it’s fun and it’s keeping my mind occupied.

 

“The mantra, “One step at a time, one appointment at a time” helped me to cope way better than I imagined I would.”

 

I used to get really annoyed when people suggested I needed to distract myself from my crappy feelings. I would say, “But you can only distract yourself for so long” or “distractions are like band-aids, the wound is still there underneath.” But I’m learning now the more I focus on things other than my fertility, I start to feel happier. I’ve managed to live 31 years of my life childless, I can endure a few more months (hopefully months and not years).

 

I confirmed with my doctor via phone at the sonogram office that my body is not quite ready for IVF. I managed to hold it together as I left, didn’t even tear up this time. “What do I have control over in all of this?” I asked myself. I thought about it as I got into my car and started down the road. I began thinking of the mantra, “One day at a time,” it’s a nice sentiment, but in that moment it’s too vague for my taste. I needed something more specific to inspire me. As I drove on I told myself, “one step at a time, one appointment at a time.” Voila! For me, telling myself this over and over again the whole drive home comforted me.

 

The next step could mean different things for different people. For me, it means taking my fertility medicine that evening, returning a phone call from my doctor, paying a medical bill, getting my blood drawn, or whatever the next time-sensitive step is to get me closer to my goal of having a baby. I also feel in control with each appointment I go to because it is a tangible step in the right direction, no matter what the current status of my womb is, I am that much closer to my dream every time I show up to the many appointments I have. The mantra, “One step at a time, one appointment at a time” helped me to cope way better than I imagined I would.

 

“. . . no matter what the current status of my womb is, I am that much closer to my dream every time I show up to the many appointments I have.” 

 

One last thing before I sign off for the night, or I should say morning now. My husband has been open about talking with his friends, family, and coworkers about our infertility, as have I. While we stood in line at the movie theater he showed me a text that his coworker sent saying his wife was willing to be our surrogate. That totally blew me away! I began to tear up in the line for popcorn. That is so beautiful and amazing that someone I have not even met would make such an offer, all because our husbands were open enough with each other to talk about this and try to come up with solutions. At the moment there is nothing physically wrong with me, my uterus is not inverted and I no longer have scar tissue blocking potential implantation. My egg count is low and that could be a problem. Perhaps we could use donor eggs and my husband’s DNA and implant the embryo into me if none of my eggs are good after multiple IVF attempts. I still want that experience of giving birth. But I think surrogacy would be the final attempt, and I’m still at the starting line. But such an amazing offer! I’ll definitely keep her in mind for the future.

 

“Once you are able to pull back the veil of grief and privacy, it becomes so liberating.”

 

Every day I am feeling more and more connected to people because of how open I’ve become about my fertility issues. When I was ready to start opening up with people I told my husband he could do the same if he wanted. It’s incredible how encouraging people are. Once you are able to pull back the veil of grief and privacy, it becomes so liberating.

 

 

 

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Oh S**t, A Cyst!

True to form, my body has to be a pain in the ass. A happy little cyst decided to form in my right ovary, not that abnormal, but it is enough to completely shift my IVF time schedule by a week, or even longer if it persists. According to my doctor, 10-15% of women who develop a cyst on their ovary need to delay their IVF cycle. Lucky me! Flights will need to be changed, our hotel, our work schedules. My mind is a swarm of curse words and to top it off my ovary further spites me by cramping up. Thanks ovary, thanks for nothing!

 

At the same time I’m dealing with another issue that could potentially throw off my IVF timeline. I spent the evening at urgent care due to what looks like another staph infection developing on me. I just got over my previous staph infection on my leg from a few weeks ago. The doctor tonight prescribed me a topical cream and an antibiotic to take only if it gets worse. I imagine it will get worse due to it quadrupling in size within a single day and the symptoms are nearly identical to what I felt before. I hope to God this cream works. If it gets any worse I’m popping that antibiotic ASAP.

 

“According to my doctor, 10-15% of women who develop a cyst on their ovary need to delay their IVF cycle.”

 

So how is it that my staph infection could interfere with my IVF? As you may be aware, whenever you take an antibiotic you are supposed to use backup means of contraception (or abstianance) due to antibiotics reducing the effectiveness of birth control pills. Well I am in the Suppression phase of my IVF which means I am taking birth control pills in order to reduce potential cysts and to help time my cycle for my egg retrieval. I picked the doctors brain about whether he thought taking an antibiotic would affect the size of my cyst. He said, “theoretically speaking, yes, although this hasn’t been proven yet.” Although this new little redness on my leg isn’t full-blown staph, it is concerning so he gave me the cream to try first. If it gets worse then I have no choice but to take the antibiotic. Staph infection is no joke, it was one of the most painful experiences of my life. I will gladly pop an antibiotic in order to prevent that terrible pain again. If that means I have to postpone my IVF, well I’d have no choice really because flesh rotting away is more of an immediate priority, wouldn’t you say? My sense of humor gets a little warped when I’m stressed, have you noticed?

 

So I guess during stressful times I should focus on the positive. Hubby took me out last night which definitely helped me to feel better. We had a yummy meal at Olive Garden and went to Dave & Buster’s. I had my first Long Island Iced Tea. I always thought it was a wimpy drink, just based on the title. But I heard some bars limit the drink to two in a night. I learned it’s insanely strong and like Kurtis calls it the “kitchen sink of drinks.” I haven’t had a drink in a long time. I’m not pregnant and I’m not on the injections yet, so the rare drink for me I think was just fine. There will of course be other women out there who believe they must incorporate only the healthiest of foods into every meal, avoid any and all processed foods, and exercise as if their fertility future depends on it. Well, I am human, and like most women who get pregnant naturally, I don’t follow a strict regimen. I know alcohol is not the healthiest of coping methods but it sure did smooth out those rough edges in my mind. Plus it made me less inhibited at Dave & Buster, and you just cannot be a sad panda at Dave & Buster. I promise to eat more salad tomorrow.

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First Long Island Iced Tea. So strong, holy moly!

 

So as far as the healthy coping methods I did, one was to inundate myself with some good music. I discovered some new bands I liked on YouTube. I’m really digging the band Young the Giant. It felt good to lose myself in new music. I binge-watched about a whole season of Girls, I needed a good laugh. I also listened to my husband’s advice, which always is simplistic yet revelatory. He said, “It is what it is, don’t stress about it.” I don’t know what it is but he always knows how to ground me when my mind takes off. I think it’s his certainty that everything will be okay and the timing of when he tells me. He lets me get things off my chest, listens to me, then summarizes what I need to do in exactly the way I need to hear it. He’s the Yin to my Yang.

 

 

“If you are considering what type of work schedule you need to make IVF possible, make it as flexible as possible.”

 

The other good thing is that my work situation at the moment is quite flexible. I work on-call on the overnight shift, which is perfect for the many doctor appointments I’ve been going to during the day. I’m getting enough on-call hours at the moment to have a full-time income. I have to fly out of state for the egg retrieval and one month after that I fly back for my frozen embryo transfer (FET). I can easily choose which days to work and which not to in order to make my two flights work for me. Having a flexible schedule at work is super important for me right now, so I am pretty happy this is working out. If you are considering what type of work schedule you need to make IVF possible, make it as flexible as possible. Whether that’s doing what I am as an on-call, or overnights, part-time, working from home, saving up a lot of leave time, or saving up money to take time off, whatever works for you financially and what you and your partner agree to. As much as I wanted to be off work completely, it was just not financially doable for us, so I think I’ve managed to adjust my schedule enough to make taking time off stress-free.

 

Question of the Day:

Did you have to deal with a medical issue, such as a cyst, that delayed your IVF cycle? If so, how long did you have to postpone your IVF cycle?

 

 

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Top 5 Lessons Learned Over 2 Years of Infertility

I am the type of person who feels better after I am able to talk through my issues to figure out solutions. That’s why I love the idea of this blog because it gives me a place to express myself and get things off my mind. I used to keep a personal blog for years when I was a teenager and in my early twenties but life got busy and it sort of fell by the wayside. It has been just a little over two years since my husband and I have tried to have a baby. I think it might be good for me to take a look back on the lessons I have learned throughout this whole process. Honestly I am really freaked about about sticking myself with needles and I am doing everything I can to stay positive through this. I thought maybe if I take a look back at those moments of growth, maybe it will help me to feel a little stronger. Plus I thought maybe it might help others out there who may be reading this.

 

1) So many people have experienced what you have, and you are definitely not alone.

 

Many of us have heard the statistic that 1 in 4 women will experience a miscarriage in their lifetime. After I slowly started opening up about my miscarriages I was shocked to realize the majority of the women in my life have experienced my same loss. Some would bring it up in conversation before I had mentioned anything to them, and this helped me to feel more comfortable to share my story. I have so much respect for those in my life who brought up this topic first and helped me to feel okay about sharing too. I was feeling so disconnected and alone in my struggle. Even if you cannot verbalize your pain to anyone yet, sometimes just reading or participating in online forums about infertility and miscarriages can help you tremendously. I’ve been able to learn a lot from others that helped me with my treatment plan as well. A family member told me about her miscarriages and how it was possibly due to low progesterone levels and suggested I look into getting tested for this. Although it wasn’t my main issue with my losses, my doctor did find that my progesterone level was a little lower and included it into my treatment plan. Had I not had that conversation with my family member I probably would not brought it up with my doctor. There are so many potential reasons why a woman may lose her baby, or why she cannot become pregnant, each person and each pregnancy is different. But why not have those conversations with others who feel comfortable talking about their experience, because it may ultimately help with your treatment plan as well.

 

2) There are also people who will not understand your struggle, and that’s okay too.

 

The depth of the pain I felt with my first miscarriage was so debilitating that it threw me into a deep depression. Not only was my first miscarriage the most physically painful out of my four miscarriages it was also the most emotionally painful. My husband was also very sad and probably very scared to see how deeply effected I was. But, as I have learned from others, many husbands/boyfriends have at one time or another have said, “We will just try again” and did not seem as emotional as their partners. This can be confusing and isolating for women. I can’t speak for all women, but I’ve been mentally preparing to become a mother my whole life. It’s the one thing in life I wanted more than anything. And it may not even be a difference between the male versus female perspective that can make your partner not understand. It could be related to something entirely different.

 

I am very inquisitive by nature and I felt like there was something more to why my husband could easily move on from our loss than I could. What was it that made it easier for him to cope? All of our miscarriages were due to loss early in pregnancy. The main difference between how we coped differently came down to our fundamental beliefs on when a baby develops a soul, or when life begins. I believe that life begins at conception but he believed it started later in the development. His reaction to the miscarriage made so much more sense to me, plus it also made more sense to him why I was feeling so strongly about it. I felt like I understood him better, which helped me to feel closer to him. When I continued to have more miscarriages I could see that he was beginning to understand how hard it was for me, and he was becoming more involved in the process. He would go to more appointments, he too was opening up with family, friends, and coworkers who shared our struggle of infertility, and he was there for me to try to cheer me up.

 

3) Develop a good Coping Skills Toolbox.

 

I’m a psych major and I do social services related work so I tend to use different therapeutic terminology, such as Coping Skills Toolbox, in other words, the collection of actions that are healthy and helps someone process a difficult situation. I like trying new methods of coping to mix it up because there are some days where it seems like nothing will make you feel better, unless you try something new. Whether it’s listening to music, exercising, spending time with friends and family, or losing yourself in a good book, find what works for you. Sometimes it feels like the coping skill that normally helps just isn’t working, well try something different. When I was very depressed I would binge-watch funny movies or stand-up shows. I would do that with my husband and we both started feeling good, those feel-good chemicals were going off in our brains and even if I wasn’t laughing at first I started to really get into it. Sometimes a good distraction is a way to pull yourself out of those terrible feelings. I used a combination of coping skills, often at different times depending on which one was working in that specific moment. I decided to go back to college and signed up for an online class, just one, which was just what I needed to get my mind off the depressing thoughts I had. I threw myself into my studies and it felt pretty good. It was something challenging for me that occupied my mind, and that I really enjoyed. The bigger your Coping Skills Toolbox the better, these can be for prevention as well as when you are in the midst of a terrible situation.

 

4) Sometimes people will say things about your miscarriages/infertility that will make you upset.

 

I’m sure if you’ve already opened up to people that you already know people can be surprisingly hurtful, and even more surprisingly not even realize it. There are many reasons why certain comments will just really rub us the wrong way and may bother us for a while. I think a combination of things are happening that lead to this issue some including; 1) Sometimes people don’t know what to say because they’ve never had the experience of infertility/pregnancy loss, 2) Our expectations are too high for the empathy or sympathy we would want to receive, 3) People are often misinformed on the topic, or 4) someone’s religious beliefs about the situation may upset you, 5) People can be distracted by their own life to be able to listen to you and to therefore give you proper support.

 

There are many potential explanations for the off-putting comments we receive when we share our experience. Although it may be cathartic to vent about the rude things people say, we need to limit focusing on this. If all of us gathered up the idiotic comments we received from people and put them together, we would develop a real hatred for humanity.  But please remember, almost always people have good intentions, either that or they are a just a dumbass. Remember to smile and tell yourself, “Forgive them for they know not what they do,” whether your thinking this in a genuine or sarcastic way, keep telling yourself this. It’s exhausting having to educate every single person about how their comments are hurtful, so just don’t do it. Your focus should be on yourself, not what others think. Who cares what others think? For me at least, my goal in sharing my experience is to find the people who are supportive, and to figure out quickly which ones won’t be. Sometimes you have to wade through the weeds to find those amazing flowers of inspiration and inner beauty who will help you on your journey.

 

5) You are incredibly stronger than you realize.

 

Simply put, you have no choice but to be strong. Even when you don’t feel like it, trust me you are. After my fourth loss I began to feel kind of numb. I was able to talk about my experience with someone who had their first loss. She was at the end of her rope. She could not fathom having to go through her experience four times over, like I did. I was able to give her advice as best as I could, but ultimately it was up to her to make healthy choices for herself. Most of my friends have stopped trying to conceive after one loss. I’m kind of surprised how easily people give up, but each person needs to decide for themselves where their limit is. I keep pushing my “limit” further and further each time. I thought my world was coming to an end after my first loss. I told myself I’d stop trying after three. Here I am after my fourth loss and I am trying IVF here in the next few weeks. You have to live moment by moment in a way. Looking too far ahead is just too damn hard, and something you don’t have control over. All you can control is your next decision, even within a single day. Whether it’s a simple task like the blood draw you need to do that day, or the one shot you need to inject for IVF that day, focusing on the one thing you need to do in a day that brings you closer to your goal is the best way to get where you want to be. Bite-sized plans only for today are much more manageable than trying to plan out your entire future family tree, because God could always throw a wrench into your plans anyway. One day at a time will help you to feel more in control and will help you to look back and see you are incredibly stronger than you realize.

 

I would love to hear the lessons you have learned through your infertility/pregnancy loss experience. What advice would you give your good friend who is just starting on their journey? What are your most helpful coping skills you use that work for you? Thank you for reading.

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40 Years Ago First IVF Baby Born

40 years of IVF

Image: Photo of Louise Brown, the First Baby Born Using In Vitro Fertilization from Metro.co.uk

Forty years ago the first IVF Baby was born, her name is Louise Brown. The ground-breaking historic event has lead to many advances with the science, and many more to come. For women like myself, this gives us hope of creating a family. It’s easy to connect with other women who have fertility issues whenever I read their blog articles or see their comments in the infertility forums. They are saying exactly what I’m feeling or damn near close to it.  But when I read articles relating to the science of IVF itself I feel a greater sense of unity with humankind. There is a whole science devoted to helping others achieve their dream of having a child of their own, and that’s pretty amazing. You feel less alone in this when you know there are so many people involved in your journey including doctors, nurses, nurse assistants, embryologists, anesthesiologists, geneticists, radiologists, medical receptionists, IVF grant foundations, miscarriage support group members, family, friends, co-workers, and members in the online infertility community. When you step out of yourself and look at the bigger picture there is a huge number of people who are cheering you on and wish for the future where you can hold your precious baby in your arms one day.

 

For almost one and half years I kept my struggle to myself. I only told a few people in my family. But having four miscarriages while working and missing a lot of work because of it, led to people wondering what was up. Other family and friends would wonder why I wasn’t showing up to holiday events or even a simple evening of a dinner out with friends. Being around other women who could easily get pregnant and complained about their children created a bitterness in me that was very hard to get over. In my job I work with at-risk youth, including pregnant teens who smoke and use other drugs including meth. Here I was surrounded by the many women who took for granted the process of pregnancy, including my own friends and family who openly complained about parenthood often on social media. It took time to seperate myself from that bitterness. But time itself wasn’t the only method of healing, it also took action on my part. I began to speak about what I was going through, a little at a time, one person at a time.

 

I started with close family, then extended family, friends, and then co-workers. The more I talked about it the more people shared their own stories too. I was surprised to learn that most of the people in my life had experienced infertility or miscarriages at some point in their life. I also learned a few had even underwent IVF. Sometimes I think the idea of infertility being a stigma is too simplistic an explanation for why women are not more open about infertility. I think it’s probably more about protecting our hearts from more pain. But what if that pain could be alleviated the more we share our stories and learn from those who have walked the same path as us? For me, I felt incredibly ill keeping quiet about my struggle. Speaking up helped to unburden myself and to seek solutions instead of wallowing in the pain. It cleared my head and made me determined to push forward and stop wasting time. There were of course a handful of people who did not understand or who gave me poor advice. Even if what they were saying was incorrect medically speaking you have to consider the fact that they are trying to be helpful. Sometimes it’s better to look at the bigger picture of people’s intentions to be helpful rather than dissecting whether what they are saying is medically sound. Honestly I expected way too much from people who did not understand my situation. You will save yourself a lot of time and pain by deciding your treatment plan with your doctor, as opposed to seeking medical advice from friends and family who don’t know the nitty gritty of your specific and unique medical circumstances. This does not mean that I don’t talk about my treatment plan, it just means I don’t seek medical advice from those who are not qualified. I switched from saying with friends/family, “I don’t know what to do now” to instead, “I’m excited to be starting X treatment, because it will improve my chances of pregnancy.” By doing this you can still get the support you seek rather than than a plethora of advice, which ranges from possibly helpful, occasionally superstitious, to downright unhealthy and absurd. Save yourself the head-spinning trouble and speak with your medical team about a treatment plan.

 

If my suppression check goes well I will be starting my first injections for IVF in less than two weeks! I’ve been telling everyone this flight out of state to receive IVF treatment is like Disney World times ten. I am elated and filled with anticipation for our future. There are many things that are out of my control, but the one thing I can control is what I do today to move one step closer to our goal of having a child. History was made 40 years ago with the first IVF baby, maybe we can be parents to the growing number of millions of babies born through IVF. Wouldn’t that be something?

Source: “At least 8 million IVF babies born in 40 years since historic first from” CNN.com

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New Perspectives & A Little Levity

IMG_0729

Hubby got me roses for our two-year anniversary.

 

Audio Version of Blog Post

So this past week has been pretty eventful. We had our two-year anniversary and April Fools Day. I decided to skip Easter this year, mostly because I wanted a break from cooking and feeling obligated to go to church (invited by multiple friends/family) when I was feeling quite a chasm between God and myself. Honestly it was a good decision, sometimes a break is exactly what you need. But before I get into all of that I wanted to talk about my appointment I had with my fertility specialist. I had read through all of my medical documents they sent me recently and the way the geneticist worded her letter sounded like I did not have testing done yet to look for a balanced translocation. It was worded something to the effect of “The possibility of a balanced translocation was discussed and testing is available for this.” To me, that seemed like I had not been tested yet for that. So I spent way too much time researching what a balanced translocation was, the odds of still having a healthy live birth, learning the odds of success were less for the mother as opposed to the father having this, and the different types of balanced translocations. I felt I had a decent amount of knowledge on the subject, even including research on Youtube. I left a voicemail and played phone tag for about a week with my fertility specialist asking about a balanced translocation test. She was out of town at a conference and would call me when I was sleeping (I work the overnight shift). But when I finally had my appointment with her she said she double checked with the geneticist (who I also could not get a hold of) and said not to worry because I already had that testing done and I did not have a balanced translocation. All that time spent researching and preparing myself mentally to hear “you do have a balanced translocation” come from my doc’s mouth were all for naught.

 

 

But that’s good news though. I felt a little silly about spending all that time researching, but that’s what happens when you don’t keep yourself busy with other projects. You’ll fall down the rabbit hole of research and rumination. Tomorrow I am getting my eggs counted with a “follicular study.” For some reason every time I say follicular I’m certain I am saying it wrong. FAL-LICK-YOU-LAR…is that right? She also dropped some major news on me that I was expecting but did not want to hear. She said, “I need to stop trying to conceive naturally, because the likelihood of having another miscarriage is high” and for me and it is hard on my body each time I do. Surprisingly, I was only briefly disappointed hearing this news, and I quickly accepted the fact and absorbed as much info as I possibly could in that meeting, which was A LOT. So my best option is IVF with PGS. She wants me to do another SIS to make sure my D&C cleared everything. I think she even said the IVF clinic requires an SIS prior to treatment.

My Mom offered to pay for part of my IVF and to not worry about paying her back, but I definitely plan on paying her back. But I’ll be applying for IVF grants to try to save money. I know the odds of winning one are really low though, but it’s worth a shot. Speaking of shots my Mom seems to have full confidence in me for the whole IVF process and the shots I’ll need to take. She said, “You’ve been through so many harder things in your life I know you can handle this.” She gave me a confidence boost I didn’t  know I needed, but it really helped.

I am pretty close with my coworkers and with this last miscarriage (my fourth one) I was open about my pregnancy and my loss. They have all been really supportive. I had a good conversation with one of them the other day. She helped me to have an epiphany. I had always felt like natural conception was aligned with following God’s plan, whereas IVF was aligned with the science side. She believes that it is important to follow the doctor’s advice because they have been “blessed with the medical knowledge and ability to help others heal.” For the first time ever, the idea of science, God, and fertility treatments all aligned for me. Especially since my doc just told me IVF is the best option for me now. Although I was very depressed with this last loss, I felt relief when my doctor told me my baby would have suffered and been in so much pain had it survived, due to the physical and development disabilities it would have had. In a way, I felt better knowing that God had prevented that pain and suffering of my baby. Although I still don’t understand why he allows me to get pregnant with babies that have a Trisomy in the first place. But knowing that my body is able to recognize that something isn’t right, makes me feel a little better. With my third loss my faith was really shook to its core, and it was hanging by a thread, but this fourth one has helped me to shift my perspective and be more open to trusting God a little more.

Anyway, back to what I was saying when I first started writing. My husband and I celebrated our 2nd anniversary. We’ve been together five years total and married for two, I can’t believe how quickly time flies. We had a nice dinner and went to a movie. We went to Texas Roadhouse (yeehaw for steak!). I noticed in the booth behind my husband was a woman with her three children, two young boys and a baby girl. I heard her say to her oldest boy, who looked about five-years old, “stay here, okay?” He said okay sat quietly at the table while she took the other boy and her baby girl probably to the bathroom. I was surprised she left her little boy by himself for a good ten minutes.

I leaned in and whispered to my husband, “She left her son alone.”

He couldn’t hear me at first. “Huh?”

I said a little louder but quietly again, “That woman behind you left her son alone. He looks about four or five years old.”

He looked over his shoulder at the boy behind him and turned back to me.

He gave me a weird look and said, “You want to kidnap him or something?”

I laughed so loud I’m sure the whole restaurant heard me. “No! Oh my god! I was saying it because I think it’s scary she left him by himself since he’s so young.” I was doing a full belly laugh at this point. I hadn’t laughed that hard in a long time.

He started laughing too and said, “Well the way you said it…sounded like you wanted to kidnap him.”

“Noooo! Although it would save us a ton a money. What do you say Babe? How does a five-year old little boy who is potty trained and seems well behaved sound to you?” I laughed.

I know kidnapping is no laughing matter, but come on now, that’s funny stuff. Two years of infertility and recurrent pregnancy loss and dwindling finances will make you enjoy dark humor like this. At least we had a good laugh. We got married the day before April Fools Day. I am usually not very creative when it comes to doing practical jokes. But this year I got my husband good! Now, he recently got a brand new truck. He is always checking for dents and scratches each time we go out and park in a public place. He will even park far away from other cars every chance he gets. So I decided a good joke would be to come home from work (remember I work overnight shift) and tell my husband someone broke into his truck. Last year someone did smash out the back window of our van, but weirdly didn’t take anything. We live in the city and it’s highly likely it could happen again with where we live. So I got home, hit record on my phone, and stealthily recorded my feet as I walked to the bedroom to break the bad news to him. “Babe, someone broke into your truck.” He launched himself off the bed from his deep sleep and was at the front door in his boxers within seconds. “You see it? In the back window?” He peered hard at his truck. “No…” he said. “Right there!” I pointed. I waited a few seconds then put my phone up to capture his reaction when I yelled, “April Fools!” He quickly pivoted around and went back to bed, and locked me out of the bedroom for a few seconds. He laughed about it and said, “Just you wait.” Man I got him good!

He tried scaring me later but it didn’t work. My husband usually wakes me up when I don’t get up from my own alarms, so he came back and woke me up. I lied in bed, I used my phone to check my personal email, my work email, looked at Facebook, and was on my phone a good 15 minutes before I finally dragged my butt out of bed to get ready for work. Mind you this is still April Fools Day. I walked into the living room and I noticed he positioned the blanket and pillows on the couch to make him look like he had pulled the blanket over his head to nap. I pulled the blanket and saw he wasn’t there. I noticed his truck parked outside so I knew he was home, hiding somewhere. I walked into the bathroom, knowing he was probably hiding in the shower. And sure enough he went “baaaaah” as he popped the curtain back. “Nice try babe” I said calmly. Then I realized that he must have been standing in the shower for those 15 minutes. I asked him if that was true and he just laughed, so I knew it was true. That made me laugh even harder knowing he was standing there, in the dark, for 15 minutes and his prank didn’t even work. Good times…haha.

 

 

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