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Book Review “It Starts with the Egg” by Rebecca Fett

Book Review “It Starts with the Egg” by Rebecca Fett

HopingForBaby.com Rating: 5 out of 5

 

Rebecca Fett, writer of “It Starts with the Egg” knows her stuff for sure. Fett is a microbiologist who understands how the body functions on a cellular level. When faced with her own infertility issues she used her education and research skills to have a successful birth, and shared her extraordinary amount of information for other women to use in her book. She has held the top selling rank on Amazon.com in the Reproductive Medicine category. I’m a member of multiple infertility groups on Facebook, and I continually heard about this book over and over again. The women were very enthusiastic about the book and it was always highly recommended. Many women who spoke endless praises of “It Starts with the Egg” were saying that they were able to finally make their dream of having a baby a reality.

 

I will not go into detail on all of the topics covered because all of the information and credit goes to Rebecca Fett. Whether you get it from the library, book store, e-book or audio format (I personally love Audible), you have got to read this book. The book is organized into categories for the particular type of infertility issue that one might be facing. For example, I have low ovarian reserve and I’m doing IVF, so I choose to follow the Advanced Plan in her book. There is also a plan for those with PCOS. Some women have been facing infertility for unexplained reasons for a while but they don’t want to do IVF, there is a plan for that as well. Let me also add that you MUST speak with your doctor about your treatment plan and don’t solely rely on the book, because you may have a medical condition that is affecting your infertility that could easily be tested for. In other words, you may think you have “unexplained infertility” but perhaps a simple blood test will explain what is really going on.

 

I was honestly in a very low place before I started to read this book. But this book has given me a lot of hope because it gives great tangible advice that someone can start right away to improve their odds of success. For example, there is a plethora of information on supplements Fett shares, rooted in case studies that show positive correlations for success. 

 

If you are unable to get a copy of her book right now, I recommend checking out her website https://itstartswiththeegg.com where there is information relating to supplements and other product suggestions. One major change I did right away was to get rid of my plastic dishware and replace it with either glass or stainless steel items. This was the first thing I did and I felt a sense of accomplishment knowing I was taking the first step in reducing my use of products that can have  endocrine disruptors, which can impact fertility. From there, I also changed my make-up and beauty products that had high levels of dangerous chemicals. I recommend using the “Think Dirty” app that allows you can scan the barcode on beauty and cleaning products and shows you if it is dangerous or not. I’ll be doing a more in-depth post in the future on that subject. I’ve been eating healthier and following the food suggestions outlined in this book as well.

 

So all the talk is true is true ladies! Rebecca Fett has gathered so much information and created an excellent resource for those of use struggling with infertility. This book has actually inspired me to research even more health-related topics. I guess you can say I’ve become quite the health nut this past month. Another added benefit of following her advice is that you are lowering your risk for major health related issues if you follow the dietary suggestions. Reading her book has empowered me to make real changes and was it was the catalyst for me to begin living a healthier lifestyle. You’ve got to read this book!

 

Thank you for reading. 

Catch up on past entries by clicking here for the archives page. 

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Check out the website https://itstartswiththeegg.com/ to learn more about improving egg quality and how to get the book “It Starts with the Egg” by Rebecca Fett.

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Day 5 (Round 1 of IVF Stims): Poked, Prodded, & Pessimistic

Day 5 (Round 1 of IVF Stims): Poked, Prodded, & Pessimistic

The title of my entry “Poked, Prodded, & Pessimistic” is pretty much a play-by-play of my day. I went and had my labs done today at my doctor’s office, then drove to my ultrasound appointment, and then finally got the news that my egg count doesn’t look too good. I only have five eggs and from what I hear the average is ten eggs. But I suppose it’s to be expected with low AMH levels. One of them is so enlarged they think I’m at risk of ovulating early. So she had me start Ganirelix right away to prevent my body from ovulating.

 

I brought my husband with me to my appointments today because they also needed his blood for the PGS testing through Natera. The Natera package arrived a little to late, so rather than my doctor sending out our blood now and it sitting at the airport over the weekend, she decided to wait until Monday. My nurse at Seattle Reproductive Medicine said they needed it by the weekend, well that’s not going to happen. Packages don’t get delivered and sent quickly from Alaska. I’m hoping it’s not a big deal, but I’m not sure since my nurse is out of the office until Monday. And if you are anything like me you constantly ask your nurse questions almost every other day. She is pretty much my IVF doula.

 

So from what I understand, you cannot increase the number of eggs in your reserve, because you are born with a set number of eggs. But I read recently that although the number of eggs you are dealing with is out of your control, you can somewhat increase the quality of your eggs. I still need to do more research on this. In a nutshell, it sounds like just being healthier will help. I will write a future article on improving egg quality once I familiarize myself with the information and putting it into practice. I’ve already started the path of trying to be healthier. I eat more salads, choose more vegetarian meal options, and try to avoid overeating.

 

I would suggest articles for further reading to this blog if I found any that are legitimate. I’ve been reading some pretty dubious tips and I feel proper research needs to be done. A lot of the articles I’m finding are edging on a snake-oil salesman vibe. I just don’t trust the advice I’m reading. Whenever you are researching products that tout improving fertility be very cautious. They might not make any difference and at worst they can decrease your goal of improved fertility. It’s a shame to see women so sold on the idea that this product will help, when in reality the infertility issue is completely unrelated. I’m sure there are legitimate and well-researched means of improving egg quality, but I feel that personally I need to learn more before I share anything on here. I’m going to speak with my doctor about improving my egg quality and write an article after I’ve done more research.

 

My doctor had me follow a basic treatment plan to watch my weight, take a prenatal, and also take methylated folate. So although this is probably the healthiest I’ve been eating in a while, my scale looks scarier and scarier each time I step on it. I’ve gained five pounds in five days. Yikes! But I heard this is fairly normal when going through the IVF process. “In online forums, women note anywhere from 3 pounds gained to 15 pounds gained prior to embryo transfer” (IVF Authority, 2018). Although I’m a little bloated and my scale hates me right now, I’m more concerned about my low egg count. My doctor told me I have a 30 – 50% chance of having a live birth.

 

Well despite my bleak outlook, I’ve been reading the phrase “it only takes one good egg” all over the online forums. I’m trying to tell myself that. I’ve also been telling myself I want to continue doing IVF as long as I can afford it and until all my eggs are gone. Sounds a bit dramatic, I know, but I’m pretty serious about that. Being able to afford more IVF is going to be the biggest challenge. But let’s hope that I won’t need more IVF rounds.

 

Thank you for reading.

Check out my other blog entries by clicking here for the archives page.

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Source:

IVF Authority. “IVF Weight Gain: Understanding the Causes, Symptoms and Weight Loss.” Retrieved on August 23, 2018 from https://www.ivfauthority.com/ivf-weight-gain/

 

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